Tuesday, September 6, 2016

Why Is Lifting Weights Slowly More Effective? | INFOGRAPHIC

Here are the reasons why lifting weights slowly is more effective.



Infographic brought to you by:
Personal Trainer Tustin

The Perfect Workout Tustin
17291 Irvine Blvd #320,
Tustin, CA 92780, United States
+1 714-599-9051

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